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Prolonged sitting: Short bouts of activity…

Following a recent meta-analysis, researchers conclude that even short bouts of movement can reduce the negative effects of prolonged sitting…

19 Aug 2018, 13:00

Prediabetes: Being a 'night owl' may lead…

Having a preference for evening activities, as well as sleeping at different times in the weekdays and weekends, may lead to weight gain in some people…

18 Aug 2018, 10:00