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What are the most healthful vegetables you can eat?

All vegetables provide key vitamins, minerals, and fiber, but some have even more health benefits than others. Learn about 15 of the most healthful vegetables here.

Thu, 11 Oct 2018, 20:00

Could this amino acid improve glucose control in diabetes?

The amino acid alanine lowers blood glucose by activating an enzyme that increases energy production in cells during fasting and exercise, a study reveals.

Fri, 12 Oct 2018, 19:00

How do dairy fats influence the risk of type…

Do high levels of dairy fats increase or lower the risk of type 2 diabetes? A new pooled analysis of 16 international studies aims to provide an answer…

12 Oct 2018, 10:00

What is this white spot on my eyeball?…

A white spot on the eye is often a corneal ulcer or a pinguecula. These eye conditions are treatable. It is essential to seek immediate medical attention for a white spot on the eye, as long-lasting damage can occur without treatment…

12 Oct 2018, 18:00